Chengal Centre

Tag: therapy

  • Borderline Personality Disorder (BPD): Understanding the Facts Beyond Social Media Misconceptions

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    Chengal Centre
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    Introduction Borderline Personality Disorder (BPD) is one of the most misunderstood and stigmatized mental health conditions. On social media platforms like TikTok, discussions about BPD have increased significantly, with creators sharing their experiences, symptoms, and coping mechanisms. While this has helped spread awareness, it has also led to misconceptions and oversimplifications of what BPD truly…

  • What is Queer-Affirming Therapy?

    What is Queer-Affirming Therapy?

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    Chengal Centre
    in

    The journey of self-discovery and navigating mental health can be particularly complex for LGBTQ+ individuals. Traditional therapy approaches may not always acknowledge the unique challenges and experiences that come with a non-heteronormative identity. This is where queer-affirming therapy steps in. What is Queer-Affirming Therapy? Queer-affirming therapy goes beyond simply being “LGBTQ-friendly.” It’s a specific approach…